Individual and Couples Therapy in Phoenix
Thoughtful, effective therapy for people navigating trauma, stress, relationships and life transitions.
My approach
My approach to therapy is both evidence-based and deeply human. I integrate modalities including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Cognitive Processing Therapy, and Eye Movement Desensitization and Reprocessing (EMDR), along with advanced training in couples work through Integrative Behavioral Couple’s Therapy (IBCT) and the Gottman Method.
Meet Alicia
Ana Alicia de la Vega, LCSW
Psychotherapist & Founder of Polite Canoe Therapy and Wellness, PLLC - helping women and LGBTQ+ clients through life transitions, relationships and healing.